preventing back and neck pain by North London Chiropractor

Spending Too Many Hours At Your Desk? Some Advice To Prevent Back And Neck Pain while At Work from Muswell Hill Chiropractor Dylan Paydar

Do you find that you regularly work through your lunch hour? You are not alone. More than half of office workers regularly work through their lunch hour according to research carried out by BBC Breakfast. This has become an increasing way of work for many and can have a significant impact on their overall health…

Chiropractic Visit at Muswell Hill Chiropractic Clinic

Never Visited A Chiropractor Before? This 1:04 Min Video will give you an idea of what to expect

Visiting a Chiropractor for the first time can be a bit of a nervous time for some patients. People might have preconceived ideas as to what may be involved. The vast majority of our patients at Muswell Hill Chiropractic Clinic are pleasantly surprised with their experience and, after they have received the results of their…

commuting advice fromnorth london chiropractor

Bad Back? It Could Be Your Commute that’s causing it. A North London Chiropractor offers some advice.

The average commute is now just over 52 minutes per day according to new research undertaken by the TUC. While the average commute time for men has lowered over the last 6 years, women’s commute times have increased. Of course this is the average commute time across the whole of the UK and commute times…

north london chiropractor advice on exercising in the cold

Exercising In The Cold – Don’t Let The Cold Weather Stop You. 5 Tips To keep You Going from Muswell Hill Chiropractor Dylan Paydar

As a chiropractor in North London I can’t stress enough the benefits of taking regular exercise to my patients. In fact many patients come to me with back or neck problems after they have dropped out of their exercise regime for a few months. However, in the winter and early spring, with the variable temperature,…