6 tips to make walking fun. North London Chiropractor Dylan Paydar offers this advice …

6 tips to make walking fun. North London Chiropractor Dylan Paydar offers this advice …

Exercise is a vital component of staying healthy. And to get going with exercise there is no better way than by walking. It’s free, simple and can be undertaken by nearly everyone regardless of age or fitness level. It’s probably the most underrated form of exercise available to us. This could possibly be because it…