avoid back pain advice from north london chiropractor

Keeping your back safe at Christmas parties – timely advice from North London Chiropractor Dylan Paydar

The Christmas party season is getting into swing and while they’re a time for socialising and having fun they can sometimes take their toll on our bodies, especially for ladies wearing heals! Remembering to maintain a good posture may be not be high on your list of things to do at a Christmas party, however…