back pain advice north london chiropractorkee

Take care of your back at the gym . North London Chiropractor Dylan Paydar offers this advice ..

While we certainly advocate taking regular exercise it is important to do so in a safe way. Exercise adds pressure to our joints and muscles. If not done properly it can cause issues to your back and neck. If you’re heading to the gym to exercise then here is some advice to follow to keep…

One of the most common causes of back pain? A North London Chiropractor shares how you can fix it

One of the most common causes of back pain? A North London Chiropractor shares how you can fix it

As a North London Chiropractor at Muswell Hill Chiropractic Clinic, one of the most common problems patients come to us with is back pain. It often comes as a surprise to so many of them how their lifestyle affects their back. Poor posture may lead to back pain If you find yourself: Spending  hours a…

winter health advice north london chiropractor

North London Chiropractor Dylan Paydar offers these 5 ways to stay healthy this winter

If you’ve spotted some signs of spring already you’re not alone. It would seem that so far our winter has been very mild if exceptionally wet and plants and wildlife are acting accordingly, with people spotting daffodils, primroses and snowdrops coming up. However, this mild spell may not last so here are 5 ways to…

Top Diet Reviews 2014. North London Chiropractor Dylan Paydar shares the results from the BDA …

Top Diet Reviews 2014. North London Chiropractor Dylan Paydar shares the results from the BDA …

You may have started a diet as part of your New Year resolutions or considering a diet option but with so many options available how do you decide which one is right for you? The good news is that the British Dietetic Association (BDA) has reviewed some of the most popular diets and come up…