Healthy Outlook at Muswell Hill Chiropractic Clinic

Get going every day. North London Chiropractor, Dylan Paydar offers this advice for better health

Whilst most of us know that taking exercise is good for our health and wellbeing, many of us find it tough to do it. Of course there are many reasons for this from being too busy or we just don’t like it. In fact only 1 in 20 of us is getting the amount of…

local walks in north london from muswell hill chiropractor

Staying Active – Get outside and take a walk. Muswell Hill Chiropractor Dylan Paydar shares some local walks to try …

There is a significant amount of scientific evidence available to demonstrate that being physically active helps us to lead healthier and even happier lives. As a leading North London Chiropractor I can’t stress enough to my patients the benefits of taking regular exercise. However, for many the 21st century lifestyle has seen a reduction in…