Tips from Muwell Hill Chiropractic Clinic North London

Monday August 12 – are you jetting off this summer? Tips to keep your back safe when travelling from a North London Chiropractor

Monday August 12th is the date that most Britons are most likely to fly off on their summer holidays according to recent research undertaken by Post Office Travel. If you are one of these people, flying off this summer, then we want to make sure you have a wonderful time and don’t put yourself at…

avoid back pain advice from north london chiropractor

Getting ready for your summer holidays? Remember to keep your back safe with these tips from North London Chiropractor Dylan Paydar

Summertime often means holidays for many of us. Be it travelling overseas or visiting places in the UK, there’s one thing for sure, packing for the holiday is inevitable. While we spend time thinking of what to pack, we don’t give too much thought to the implications of having to lift, carry and store our…

avoid back pain advice north london chiropractor

Lounging in the sun can result in more than sunburn – avoid back pain this summer with advice from a North London Chiropractor

With the heatwave continuing in Britain, more and more of us are taking to lounging in the sun. However, this can result in more than sunburn if we don’t take care. With recent consumer research* finding that 44% of the UK population are suffering back and neck pain, it may be surprising for some that…

Postural changes could be the answer to your back pain. A North London Chiropractor shares this info

Postural changes could be the answer to your back pain. A North London Chiropractor shares this info

At some point most people will suffer back pain and its impact on their lives can be considerable,  from sleeping to sitting and even picking up their children. One of the major causes of back pain in the UK is poor posture. Our lifestyles often contribute to developing poor posture and back pain. If you…

It is not only back pain that is eased with chiropractic care shares Dylan Paydar of Muswell Hill Chiropractic Clinic

It is not only back pain that is eased with chiropractic care shares Dylan Paydar of Muswell Hill Chiropractic Clinic

For some people the first thing that springs to mind when thinking about chiropractic is that ‘chiropractors treat backs’. While this is the case with great success, chiropractors diagnose and treat many other related conditions. Chiropractic is a primary health-care profession. In fact, in the West it is the third largest healthcare profession after medicine…

diy back safety tips from North London Chiropractor

Avoid DIY Back Problems this Summer. North London Chiropractor Dylan Paydar offers timely tips

According to RoSPA  (The Royal Society  for the Prevention of Accidents) it is estimated that 220,000 DIY enthusiasts turn up at hospital each year which is quite a sobering number! Among the main causes of their accidents were lack of knowledge and being over ambitious about what they could achieve. As a chiropractor in a…

Healthy Outlook at Muswell Hill Chiropractic Clinic

Get going every day. North London Chiropractor, Dylan Paydar offers this advice for better health

Whilst most of us know that taking exercise is good for our health and wellbeing, many of us find it tough to do it. Of course there are many reasons for this from being too busy or we just don’t like it. In fact only 1 in 20 of us is getting the amount of…

low back pain treated at Muswell Hill Chiropractic Clinic

Parents at risk from back and neck pain. North London Chiropractor offers some advice to avoid injuries

According to recent consumer research commissioned by the British Chiropractic Association (BCA), 79% of the UK population has suffered from some form of back/neck pain at some point in their lives with 61% of these people being parents. Over half of these parents (55%) responded that their back or neck pain had prevented them from…

low back pain treated at Muswell Hill Chiropractic Clinic

Spring has sprung (perhaps). Dylan Paydar from Muswell Hill Chiropractic Clinic offers gardeners in North London this advice.

We rather hope that Spring has finally sprung after what seems to have been a very long Winter. As the weather improves now is the time that many people turn their attention to getting outdoors and into their garden to do some gardening. While gardening offers a great opportunity to get some exercise, unfortunately, as…

North London Chiropractor

Are you living with significant back & neck pain? You’re not alone according to a recent study

A team of UK and US researchers analysed the UK data that formed part of the Global Burden of Disease Study 2012. The result of their analysis showed amongst other things that the number of years that people live with disabling musculoskeletal disorders , including problems such as back and neck pain, represented one of…