back safe advice from our chiropractor in north london

More tech time than sleep time can damage your health – Tips from a North London Chiropractor to keep your back safe

New technology is amazing.  It has really enhanced our lives and changed it for the better.  We can do our work, research, banking, shopping, watch films and connect with people all across the world in an instant.  It  is  remarkable what technology is capable of. However this does come at a price and a new…

back safe cycling advice from our chiropractor in north london

Planning to get on your bike – Keep your body in good condition with advice from a North London Chiropractor

The summer may be nearing to an end and for many of us that will mean no more casual cycling.  However since the exploits of the British cycling teams from the 2008  Olympics through to the 2013 Tour De France and ever since,  cycling has been a growing sport in the UK.  Numbers have grown…

summer holiday back care advice from our muswell hill chiropractor

Keep your back safe on your summer holidays with advice from a chiropractor from North London

It is that time of year again, the holiday season.  We all get excited for our plans whether we are going abroad,  going on a ‘staycation’ or just planning some time off work.  Whatever your plans,  my advice to you as a leading Chiropractor in North London is to keep your back safe during this…

Can a Chiropractor Help with Sports Injuries? A leading Chiropractor in North London thinks so

Can a Chiropractor Help with Sports Injuries? A leading Chiropractor in North London thinks so

Playing sports and exercising regularly is a great way to spend your time.  As a busy chiropractor in North London I see a lot of patients come in with sporting injuries.  They ask if a chiropractor can help and of course the answer is yes. Sporting injuries can cause people a lot of pain and…

tennis injury advice from our north london chiropractor

Anyone for a round of tennis – Avoid common tennis injuries following advice from a leading Chiropractor in North London

It’s that time of year again!  One of the biggest sporting events of every summer,  Wimbledon is finally here.   Over the next couple of weeks we will get excited watching a feast of great tennis played by the best players in the world.  Maybe we will get to see Murray retain his title but maybe…

back safe advice for office workers from our chiropractor in north london

Save your back at lunch – Tips from a leading Chiropractor in North London

Working in today’s economic climate is very demanding. Employers expect a lot from us and we are often very busy. This can sometimes lead to us working at full speed and often eating lunch in the office.  It seems many of us would prefer to quickly eat lunch at our desk so we can carry…

back care and posture advice from our north london chiropractor

Texting and Poor posture can lead to back and neck pains – Learn how to avoid this with a leading Chiropractor in North London

Modern life is full of technology.  We use it every day.  From the car we drive to the laptop at home to the smart phone in our pocket.  We are connected to technology more than ever and it has changed the way we do things. Today we can do everything in an instant, the answers…

posture advice from our chiropractor in north london

Advice from a chiropractor in North London – Avoid couch potato back pains during the Football World Cup

The football  ‘World Cup’  kicked off yesterday in Brazil to an atmosphere of bright colours, incredible excitement and football mania.  It is one of the world’s biggest events and there is a lot of football to watch, with up to 3 matches a day in the early stages.  It all sounds great but in all…

posture advice from our north london chiropractor

Carrying a heavy bag? Heed this advice from a North London Chiropractor

Women’s handbags are getting heavier.  With mobile technology increasing so is the weight of bags and carrying heavy bags isn’t restricted to women, nearly one in 10 men purchased a bag last year. As a Chiropractor in North London I am increasingly  seeing  patients who are carrying heavy bags.  Large bags can sometimes weigh up…