Get in time with your body clock –  mattress advice from a North London chiropractor

Get in time with your body clock – mattress advice from a North London chiropractor

Society has become “supremely arrogant” by ignoring the importance of sleep and the body clock  –  so warn leading scientists. Reduced sleep has been linked to many health problems including cancer, heart disease and type-2 diabetes.  It can also impact our general mood and physical wellbeing. As an experienced chiropractor in North London,  I am…

back pain advice from north london chiropractor

Back Pain – it could be your mattress. Dylan Paydar from Muswell Hill Chiropractic Clinic in North London offers this advice

Did you know that your bed could be the cause of your back pain? The results of research undertaken by the British Chiropractic Association (BCA) in 2011 showed that 41% of women and 36% of men who said they experienced back pain also said that their back pain could be brought on by a night’s…

Sleeping advice from North London Chiropractor

What Your Sleeping Position Says About You – North London Chiropractor shares this insight …

Premier Inn, the budget hotel chain, recently undertook a research study alongside Robert Phipps, a leading British body language expert, to reveal what peoples’ sleeping positions say about them.  In particular the report reveals that the position a person sleeps in reflects their mood, stress level and even their personality. The research looked at the…