prenancy advoce from our north london chiropractor

Back Pain During Pregnancy – Some ideas on managing it.

It is not surprising that during pregnancy back pain can come on, given the facts that you gain more weight, your centre of gravity is lowered and your ligaments are starting to relax to prepare your body for labour. The first “port of call” would be gentle exercises  to strengthen the core abdominal muscles which…

neck pain

Suffering neck pain when you wake up every morning? North London Chiropractor Dylan Paydar shares some advice

Here at the Muswell Hill Chiropractic Clinic, North London, we are seeing increasing numbers of patients complaining of neck pain in the morning. This could be due to a number of factors, for example your mattress may need replacing or a change of pillow may work for you. By simply changing to a specific cervical…