back safe gardenign advice from chiropractor north london

How to avoid the painful pitfalls of lifting and carrying while gardening by Muswell Hill chiropractor Dylan Paydar

It is one of life’s great hobbies and pastimes, but for many people, work in the garden is often followed by a painful back because they are not following some useful advice to avoid back pain in the first place. Here at Muswell Hill Chiropractic Clinic we are more than happy to help people who…

back safe gardening advice from north london chiropractor

North London Chiropractor Dylan Paydar Shares Top tips for keeping your back safe during the gardening season

Should you unfortunately suffer with back pain, that does not go off quickly, after gardening you should make an appointment to see a chiropractor. Here at Muswell Hill Chiropractic Clinic our chiropractor Dylan Paydar can help resolve back issues and we have done so for many years. For many gardeners the nice weather means we…

Lower back pain after gardening? 4 things you can do to help by Dylan Paydar North London Chiropractor

Lower back pain after gardening? 4 things you can do to help by Dylan Paydar North London Chiropractor

There’s nothing worse than waking up the day after a good gardening session, only to find you have terrible lower back pain. The pain puts people off from tending to their gardens but with some preparation you can avoid the pain. Back pain may not become excessive whilst doing the actual activity, but usually comes…