exercise advice from north london chiropractor

Get going every day. North London Chiropractor, Dylan Paydar offers this advice for better health

Whilst most of us know that taking exercise is good for our health and wellbeing, many of us find it tough to do it. Of course there are many reasons for this from being too busy or we just don’t like it. In fact only 1 in 20 of us is getting the amount of…

back care advice for parents from north london chiropractor

Parents at risk from back and neck pain. North London Chiropractor offers some advice to avoid injuries

According to recent consumer research commissioned by the British Chiropractic Association (BCA), 79% of the UK population has suffered from some form of back/neck pain at some point in their lives with 61% of these people being parents. Over half of these parents (55%) responded that their back or neck pain had prevented them from…

Spring has sprung (perhaps). Dylan  Paydar from Muswell Hill Chiropractic Clinic offers gardeners in North London this advice.

Spring has sprung (perhaps). Dylan Paydar from Muswell Hill Chiropractic Clinic offers gardeners in North London this advice.

We rather hope that Spring has finally sprung after what seems to have been a very long Winter. As the weather improves now is the time that many people turn their attention to getting outdoors and into their garden to do some gardening. While gardening offers a great opportunity to get some exercise, unfortunately, as…