What mattress is right for me?  North London chiropractor answers some common questions …

What mattress is right for me? North London chiropractor answers some common questions …

Frequently, as a chiropractor in a busy chiropractic clinic in North London, I am asked by patients to offer advice on purchasing a new bed or mattress. The truth is that there is no one solution that fits everyone, after all we all come in different shapes, weights and sizes; however, there are some common…

lifting advice from our north london chiropractor

Mind your back when lifting … advice from a North London Chiropractor

Our bodies are very well equipped to deal with lifting and carrying. However, if we have not prepared ourselves adequately or push ourselves too hard then we risk injury and pain, especially back pain. As a busy Chiropractic Clinic in North London, we often treat patients who have incurred a back problem after undertaking some…

injury free skiing advice

Is your Man Bag weighing you down? North London Chiropractor, Dylan Paydar offers advice to keep your back safe …

Technology has made it easier for us to keep in touch, be more mobile as far as work is concerned and even have fun but there’s a lot of it to carry around.  In fact, a recent survey by Vouchercodes found that men carry around about £880 worth of items. These include smartphones, laptops, glasses…

Winter Olympics inspired you to take to the snow? North London Chiropractor offers this advice …

Winter Olympics inspired you to take to the snow? North London Chiropractor offers this advice …

With the Winter Olympics in Sochi in full flight, taking to the snow may be tempting for some.  With dry ski slopes and indoor skiing centres accessible around London, this doesn’t even mean taking to ‘real’ snow. While taking to the slopes can be great fun and provide a great form of exercise, there is…