It is not surprising that during pregnancy back pain can come on, given the facts that you gain more weight, your centre of gravity is lowered and your ligaments are starting to relax to prepare your body for labour. The first “port of call” would be gentle exercises to strengthen the core abdominal muscles which…
New technology is amazing. It has really enhanced our lives and changed it for the better. We can do our work, research, banking, shopping, watch films and connect with people all across the world in an instant. It is remarkable what technology is capable of. However this does come at a price and a new…
Bank holiday weekend is close and it’s a big one! The August bank holiday weekend is one where all the kids have been off school for weeks and hopefully the weather is great. Many people decide to go and visit family hundreds of miles across the country, a lot of people decide to go camping…
The summer may be nearing to an end and for many of us that will mean no more casual cycling. However since the exploits of the British cycling teams from the 2008 Olympics through to the 2013 Tour De France and ever since, cycling has been a growing sport in the UK. Numbers have grown…
All across North London and the country there will be plenty of people suffering from back pain. It isn’t a very nice thing to deal with; it can hurt a lot, make you lethargic and in particularly bad cases can leave you all but debilitated. Many of us suffering with back pain will turn to…
We are in the middle of holiday season. Many of us have already been on holiday and many of us will be heading off shortly. Whether you are going for a week or 2 in the sun, an active holiday in a country park, a “staycation” or just taking time off work we need to…
As the world cup has finished and the summer season of sport is drawing to a close over the next few weeks you might spare a thought for many of the athletes who have suffered an injury over the season. Their injuries will often require the services of a chiropractor. As a Chiropractor in North…
It is that time of year again, the holiday season. We all get excited for our plans whether we are going abroad, going on a ‘staycation’ or just planning some time off work. Whatever your plans, my advice to you as a leading Chiropractor in North London is to keep your back safe during this…
Playing sports and exercising regularly is a great way to spend your time. As a busy chiropractor in North London I see a lot of patients come in with sporting injuries. They ask if a chiropractor can help and of course the answer is yes. Sporting injuries can cause people a lot of pain and…
It’s that time of year again! One of the biggest sporting events of every summer, Wimbledon is finally here. Over the next couple of weeks we will get excited watching a feast of great tennis played by the best players in the world. Maybe we will get to see Murray retain his title but maybe…
Dylan Paydar at Muswell Hill Chiropractic Clinic