We Are What We Eat …. Alexandra Palace Farmers Market at Muswell Hill offers quality produce

We Are What We Eat …. Alexandra Palace Farmers Market at Muswell Hill offers quality produce

You’ve probably heard the saying ‘You Are what you eat’. It is a recognised fact that eating a balanced healthy diet is a vital part of maintaining good health and feeling good. While there is an array of diets on the market with various “quirks”, essentially a healthy diet comes down to two key factors:…