back safe gardening advice from north london chiropractor

North London Chiropractor Dylan Paydar Shares Top tips for keeping your back safe during the gardening season

Should you unfortunately suffer with back pain, that does not go off quickly, after gardening you should make an appointment to see a chiropractor. Here at Muswell Hill Chiropractic Clinic our chiropractor Dylan Paydar can help resolve back issues and we have done so for many years. For many gardeners the nice weather means we…

Lower back pain after gardening? 4 things you can do to help by Dylan Paydar North London Chiropractor

Lower back pain after gardening? 4 things you can do to help by Dylan Paydar North London Chiropractor

There’s nothing worse than waking up the day after a good gardening session, only to find you have terrible lower back pain. The pain puts people off from tending to their gardens but with some preparation you can avoid the pain. Back pain may not become excessive whilst doing the actual activity, but usually comes…

The Olympic Torch Visits North London on July 25th

The Olympic Torch visits our North London neighbourhoods and ends up in Alexandra Palace close to Muswell Hill on July 25th. With the Olympics just around the corner, the Olympic Torch is due to make its way from Finchley, in the Borough of Barnet, to Alexandra Palace, near Muswell Hill on July 25th. People in…

6 Simple Everyday Steps to Support a Healthy Active Life as You Age, from North London Chiropractor Dylan Paydar, at Muswell Hill Chiropractic Clinic

6 Simple Everyday Steps to Support a Healthy Active Life as You Age, from North London Chiropractor Dylan Paydar, at Muswell Hill Chiropractic Clinic

With an ageing population and the threat that more and more of us will have to work to an older age, it’s hardly surprising that we are hearing concerns from an increasing number of our patients of the impact that their age related health and well-being will have on the quality of their life. This…

How to choose the right mattress for you and your back? North London Chiropractor Dylan Paydar gives some advice

How to choose the right mattress for you and your back? North London Chiropractor Dylan Paydar gives some advice

In some of our other posts (see “Suffering neck pain when you wake up every morning” and “Can’t get a decent night’s sleep because your back is causing you grief?“) we shared some advice and tips for taking care of back pain and sleeping better. Here at the Muswell Hill Chiropractic Clinic, North London, we…

back care advice when sleeping from north london chiropractor

Can’t get a decent night’s sleep because your back is causing you grief? Some advice from Muswell Hill Chiropractic Clinic

You wouldn’t believe the number of people who present themselves to the Muswell Hill Chiropractic Clinic in North London complaining they can’t get a good night’s sleep because of back pain. They come to us because chiropractic can be an effective treatment for back and neck pain. We have years of experience and our chiropractor…

neck pain

Suffering neck pain when you wake up every morning? North London Chiropractor Dylan Paydar shares some advice

Here at the Muswell Hill Chiropractic Clinic, North London, we are seeing increasing numbers of patients complaining of neck pain in the morning. This could be due to a number of factors, for example your mattress may need replacing or a change of pillow may work for you. By simply changing to a specific cervical…