We are in the middle of holiday season. Many of us have already been on holiday and many of us will be heading off shortly. Whether you are going for a week or 2 in the sun, an active holiday in a country park, a “staycation” or just taking time off work we need to…
As the world cup has finished and the summer season of sport is drawing to a close over the next few weeks you might spare a thought for many of the athletes who have suffered an injury over the season. Their injuries will often require the services of a chiropractor. As a Chiropractor in North…
It is that time of year again, the holiday season. We all get excited for our plans whether we are going abroad, going on a ‘staycation’ or just planning some time off work. Whatever your plans, my advice to you as a leading Chiropractor in North London is to keep your back safe during this…
Playing sports and exercising regularly is a great way to spend your time. As a busy chiropractor in North London I see a lot of patients come in with sporting injuries. They ask if a chiropractor can help and of course the answer is yes. Sporting injuries can cause people a lot of pain and…
As a chiropractor in Muswell Hill Chiropractic Clinic, a busy clinic in North London, many new patients who I treat have some idea of what a chiropractor does before coming to the clinic but are often surprised at what chiropractors really do. You may be wondering yourself what a chiropractor does and I hope the…
If you’ve spotted some signs of spring already you’re not alone. It would seem that so far our winter has been very mild if exceptionally wet and plants and wildlife are acting accordingly, with people spotting daffodils, primroses and snowdrops coming up. However, this mild spell may not last so here are 5 ways to…
As a chiropractic clinic in North London we often treat patients who have sustained sports injuries. Indeed we’ve built up a bit of a reputation for getting people back to full fitness. And, we offer help and advice on how to avoid repeating similar injuries in the future. Anyone who plays sport on a regular…
In reply to the frequently asked question “How much exercise should I be doing?” North London Chiropractor Dylan Paydar tends to first explain that there are of course different types of exercises. There are stretching exercises good for tight muscles and joints, strengthening exercises good for over mobile joints and for preventing future problems as…
There’s nothing worse than waking up the day after a good gardening session, only to find you have terrible lower back pain. The pain puts people off from tending to their gardens but with some preparation you can avoid the pain. Back pain may not become excessive whilst doing the actual activity, but usually comes…
The Olympic Torch visits our North London neighbourhoods and ends up in Alexandra Palace close to Muswell Hill on July 25th. With the Olympics just around the corner, the Olympic Torch is due to make its way from Finchley, in the Borough of Barnet, to Alexandra Palace, near Muswell Hill on July 25th. People in…