Been inspired by Andy Murray to get out for a spot of tennis – some simple steps to stay safe from Dylan Paydar at Muswell Hill Chiropractic
With Andy Murray’s recent success at Wimbledon, many people are digging out their tennis racquets and heading to the courts for a spot of tennis. As a Chiropractor in North London I encourage people to get outdoors and take regular exercise, however, this always comes with the caution of taking precautions against injuries and strains.…