For many people this is going to be hard to believe but the world’s greatest athlete has revealed one of his secrets to success – and it’s chiropractic sessions!
That’s right, Usain Bolt, the 100 metres Olympic champion, says he couldn’t do without regular chiropractic care to help keep him in top shape.
Actually for those of us who work in the field this isn’t such a big surprise because we know of the incredible health benefits that regular sessions of chiropractic can bring.
And here at the Muswell Hill Chiropractic Clinic we are not only experienced in helping athletes but we also use our skills to bring health and wellbeing benefits to all of our patients – whatever symptoms you may present us with.
The world’s fastest man is probably the best example of how chiropractic can make a difference to your everyday living and proves you don’t have to be doubled-up with back pain, neck pain or sciatica to benefit from chiropractic care.
The Jamaican sprinter is one of the greatest Olympians ever and yet he includes in his strenuous training regime regular sessions of chiropractic care with his South Florida based chiropractor.
Why?
For me, as a North London chiropractor, the answer is simple. The old adage of prevention being better than cure sums it up.
Usain Bolt is looking to keep and improve his posture and range of motion through physical manipulation and it’s these regular sessions that help ensure his flexibility and help reduce the risk of injury.
Usain will also be looking to optimise his health which will help him perform at peak fitness. His chiropractor will also be helping him deal with stress associated with his every day life and help him focus on what is important to him – that is to concentrate on breaking world sprinting records!
The most important thing though is that Usain isn’t doing something that’s unobtainable. Everyone, no matter how fit they are, can benefit from chiropractic care and you shouldn’t have to wait until you want help with a sports injury or other painful condition.
Obviously a chiropractor can help in the recovery of a sports injury through a simple process of muscle soft tissue work and spinal adjustments. We also provide exercises to be completed outside of the session and encourage patients to follow a more healthy lifestyle.
We do get people attending our clinic who are not only interested in the wellbeing aspect of our service but who may also suffer headaches and stress, which can be helped with chiropractic care.
Contact Muswell Hill Chiropractic Clinic on 020 8442 0008 or visit our website https://chiropractornorthlondon.co.uk to see what we can do for you.
Dylan Paydar at Muswell Hill Chiropractic Clinic