Our bodies are very well equipped to deal with lifting and carrying. However, if we have not prepared ourselves adequately or push ourselves too hard then we risk injury and pain, especially back pain. As a busy Chiropractic Clinic in North London, we often treat patients who have incurred a back problem after undertaking some…
Technology has made it easier for us to keep in touch, be more mobile as far as work is concerned and even have fun but there’s a lot of it to carry around. In fact, a recent survey by Vouchercodes found that men carry around about £880 worth of items. These include smartphones, laptops, glasses…
While we certainly advocate taking regular exercise it is important to do so in a safe way. Exercise adds pressure to our joints and muscles. If not done properly it can cause issues to your back and neck. If you’re heading to the gym to exercise then here is some advice to follow to keep…
As a North London Chiropractor at Muswell Hill Chiropractic Clinic, one of the most common problems patients come to us with is back pain. It often comes as a surprise to so many of them how their lifestyle affects their back. Poor posture may lead to back pain If you find yourself: Spending hours a…
BUPA has released results from recent research that it has undertaken that reveals that working Brits are a nation of ‘desk potatoes’. The research showed 1 in 5 (30%) of people only leave their desk to go to the bathroom or grab a drink. The British weather is also to blame, with a third of…
The Christmas countdown has begun and for many the rush to the shops is on. From purchasing gifts to getting in the extra groceries, shopping bags tend to be bigger and heavier at Christmas time. Carrying and lifting often result in back problems, which is why we have put together tips for you to follow…
Here are 10 things you may not know about Chiropractic: Chiropractic is a primary health care profession. It is the third largest healthcare profession in the Western World after medicine and dentistry. There are about 10,000,000 chiropractic visits to British Chiropractic Association (BCA) members every year. Chiropractors are governed by statute. Because of this chiropractors…
Monday August 12th is the date that most Britons are most likely to fly off on their summer holidays according to recent research undertaken by Post Office Travel. If you are one of these people, flying off this summer, then we want to make sure you have a wonderful time and don’t put yourself at…
With the heatwave continuing in Britain, more and more of us are taking to lounging in the sun. However, this can result in more than sunburn if we don’t take care. With recent consumer research* finding that 44% of the UK population are suffering back and neck pain, it may be surprising for some that…
For some people the first thing that springs to mind when thinking about chiropractic is that ‘chiropractors treat backs’. While this is the case with great success, chiropractors diagnose and treat many other related conditions. Chiropractic is a primary health-care profession. In fact, in the West it is the third largest healthcare profession after medicine…