We rather hope that Spring has finally sprung after what seems to have been a very long Winter. As the weather improves now is the time that many people turn their attention to getting outdoors and into their garden to do some gardening. While gardening offers a great opportunity to get some exercise, unfortunately, as…
Do you find that you regularly work through your lunch hour? You are not alone. More than half of office workers regularly work through their lunch hour according to research carried out by BBC Breakfast. This has become an increasing way of work for many and can have a significant impact on their overall health…
The average commute is now just over 52 minutes per day according to new research undertaken by the TUC. While the average commute time for men has lowered over the last 6 years, women’s commute times have increased. Of course this is the average commute time across the whole of the UK and commute times…
Did you know that your bed could be the cause of your back pain? The results of research undertaken by the British Chiropractic Association (BCA) in 2011 showed that 41% of women and 36% of men who said they experienced back pain also said that their back pain could be brought on by a night’s…
Almost half of the UK population (48%*)has suffered from back pain at some time according to consumer research. The research commissioned by the British Chiropractic Association (BCA) showed that although 26% of those participating in the research have suffered from back pain for over a year, only 25% of them have sought any professional treatment…
For many people this is going to be hard to believe but the world’s greatest athlete has revealed one of his secrets to success – and it’s chiropractic sessions! That’s right, Usain Bolt, the 100 metres Olympic champion, says he couldn’t do without regular chiropractic care to help keep him in top shape. Actually for…
Should you unfortunately suffer with back pain, that does not go off quickly, after gardening you should make an appointment to see a chiropractor. Here at Muswell Hill Chiropractic Clinic our chiropractor Dylan Paydar can help resolve back issues and we have done so for many years. For many gardeners the nice weather means we…
In some of our other posts (see “Suffering neck pain when you wake up every morning” and “Can’t get a decent night’s sleep because your back is causing you grief?“) we shared some advice and tips for taking care of back pain and sleeping better. Here at the Muswell Hill Chiropractic Clinic, North London, we…
How A Chiropractor Can Help With Back Pain by North London Chiropractor Dylan Paydar. Back pain is one of the most common ailments which afflicts around half of the adult population but it can be treated by a qualified chiropractor. Unfortunately, around four out of every five adults (80%) will experience back pain at some…