Get in time with your body clock –  mattress advice from a North London chiropractor

Get in time with your body clock – mattress advice from a North London chiropractor

Society has become “supremely arrogant” by ignoring the importance of sleep and the body clock  –  so warn leading scientists. Reduced sleep has been linked to many health problems including cancer, heart disease and type-2 diabetes.  It can also impact our general mood and physical wellbeing. As an experienced chiropractor in North London,  I am…

What do Chiropractors do? North London Chiropractor Dylan Paydar shares his insight

What do Chiropractors do? North London Chiropractor Dylan Paydar shares his insight

As a chiropractor in Muswell Hill Chiropractic Clinic,  a busy clinic in North London,  many new patients who I treat have some idea of what a chiropractor does before coming to the clinic but are often surprised at what chiropractors really do. You may be wondering yourself what a chiropractor does and I hope the…

Get going this spring. Take advantage of walks in our local area suggests a North London Chiropractor

Get going this spring. Take advantage of walks in our local area suggests a North London Chiropractor

As a chiropractor in North London, I treat patients who can benefit from incorporating exercise into their daily routine but feel they have to join a gym,  or run 20 miles a day to benefit from it. However,  for most I recommend starting out by taking the most underrated form of exercise which is walking.…

Will it Hurt? Dylan Paydar, a leading North London Chiropractor answers this common question

Will it Hurt? Dylan Paydar, a leading North London Chiropractor answers this common question

A concern that some people have before they visit a chiropractor is whether the treatment will hurt. As an experienced chiropractor in North London I often get asked the question “will it hurt?”. Chiropractic treatment involves safe,  often gentle,  specific spinal manipulation to free joints in the spine and other related areas. In the main…

It’s Springtime – time for some gardening but take care of your back says a North London Chiropractor

It’s Springtime – time for some gardening but take care of your back says a North London Chiropractor

It’s officially spring time and many of you are getting out into your gardens at this time of year.  While gardening does provide some exercise for you it is not without its risks! As an experienced chiropractor in a busy Chiropractic Clinic in North London, I frequently see patients who have overdone their gardening work…

back pain treated by north london chiropractor

You don’t have to be a golfer to suffer back pain and North London Chiropractor Dylan Paydar can help …

Tiger Woods,  recently had to withdraw from a golf tournament with significant back pain as a result of a bulging disc.  He has suffered significant problems in the past with a knee problem requiring surgery,  however,  when asked about his back problem he said: “With the back,  it’s a totally different deal.  There are certain…