There is overwhelming evidence that taking regular exercise has considerable health benefits. Not only can it help you lead a healthier life, it will even make it happier! One of the simplest, most effective and often overlooked forms of exercise we can take is walking. To gain the benefit from walking it needs to be…
Since Muswell Hill Chiropractic Clinic in North London was established in 1994 we have treated thousands of patients. While the largest percentage of people visit me as an experienced chiropractor in North London suffering with back pain (https://chiropractornorthlondon.co.uk/conditions-we-help/back-pain/), other patients will often consult me with the following symptoms: Sciatica Neck Pain Shoulder Pain Arthritis (osteoarthritis)…
Society has become “supremely arrogant” by ignoring the importance of sleep and the body clock – so warn leading scientists. Reduced sleep has been linked to many health problems including cancer, heart disease and type-2 diabetes. It can also impact our general mood and physical wellbeing. As an experienced chiropractor in North London, I am…
While aspirin can be a temporary headache treatment, chiropractic can often offer a longer lasting result. A good chiropractor will not just treat the symptoms of your headache but will find the source of your pain and treat that. As an experienced North London Chiropractor I see many patients suffering from headaches. Treatment of headache…
While most of us will suffer from the occasional headache, if you are feeling that your headaches are more than you can cope with right now then you are not alone. Headaches are the most frequent reason people seek medical advice. In fact, over 10% of the population of the UK suffer from headaches. While…
As a chiropractor in North London, I treat patients who can benefit from incorporating exercise into their daily routine but feel they have to join a gym, or run 20 miles a day to benefit from it. However, for most I recommend starting out by taking the most underrated form of exercise which is walking.…
A concern that some people have before they visit a chiropractor is whether the treatment will hurt. As an experienced chiropractor in North London I often get asked the question “will it hurt?”. Chiropractic treatment involves safe, often gentle, specific spinal manipulation to free joints in the spine and other related areas. In the main…
It’s officially spring time and many of you are getting out into your gardens at this time of year. While gardening does provide some exercise for you it is not without its risks! As an experienced chiropractor in a busy Chiropractic Clinic in North London, I frequently see patients who have overdone their gardening work…
Tiger Woods, recently had to withdraw from a golf tournament with significant back pain as a result of a bulging disc. He has suffered significant problems in the past with a knee problem requiring surgery, however, when asked about his back problem he said: “With the back, it’s a totally different deal. There are certain…
Frequently, as a chiropractor in a busy chiropractic clinic in North London, I am asked by patients to offer advice on purchasing a new bed or mattress. The truth is that there is no one solution that fits everyone, after all we all come in different shapes, weights and sizes; however, there are some common…